Beta to alpha, roger and out

Korang pernah ter 'replace' file tak?huhuhu..apsal lar aku leh replace file lama ni...
kena buat balik..penat nyer..tension. Can't think properly. haish... Need to recharge my creativity.

My brain is now in beta state..at this rate, creativity will not be in optimum gear. Have to change it back to alpha state.

salah satu cara untuk menukar suis otak dari beta ke alpha adalah melakukan kerja-kerja sampingan yang boleh merelaxkan otak. Sebagai contoh, check email, baca magazine or blogging. This is an excuse for me to blogging during work time. hehehehe.Pembaca dinasihatkan agar tidak meniru perbuatan ini.Segala risiko tidak ditanggung yer.

Aside from alpha state, theta state can also boost creativity. Theta state in the brain usually occur in the morning when you just waking up or in the night before going to sleep. Hm..takkan nk tidur kat opis pulak..tu agak melampau. nanti siap mengigau..pastu berdengkur. Ni dah masuk Delta state.

OK..otak dah relax, can get back to work.

Roger and out.